Cooking food recipes can be a great way to create delicious and nutritious meals that are both enjoyable and cost-effective. Whether you are a beginner in the kitchen or a seasoned cook, having a few recipes on hand can be a great way to ensure that you have access to a variety of meals. Here is a simple recipe for a delicious and nutritious meal.
Ingredients:
– 2 cups of dry quinoa
– 1 can of organic diced tomatoes
– 2 cups of vegetable broth
– 1 red bell pepper, diced
– 1 onion, diced
– 2 cloves of garlic, minced
– 1 teaspoon of chili powder
– 1 teaspoon of ground cumin
– 1 teaspoon of paprika
– 1 teaspoon of sea salt
– 1/4 teaspoon of freshly ground black pepper
– 1/2 cup of frozen corn
Instructions:
1. Begin by rinsing the quinoa in a mesh sieve until the water runs clear.
2. Place the quinoa in a medium-sized pot with the vegetable broth and bring it to a boil over medium-high heat.
3. Once the quinoa is boiling, reduce the heat to low and cover the pot with a lid.
4. Let the quinoa cook for 15 minutes, or until all of the liquid has been absorbed.
5. While the quinoa is cooking, heat a large skillet over medium-high heat.
6. Add the diced tomatoes, bell pepper, onion, garlic, chili powder, cumin, paprika, salt, and pepper to the skillet.
7. Cook the vegetables for 4-5 minutes, or until they are softened.
8. Add the cooked quinoa and frozen corn to the skillet and stir to combine.
9. Cook for an additional 2-3 minutes, or until the quinoa is heated through.
10. Serve the quinoa and vegetables hot. Enjoy!
