food
Cooking is an art, and the right combination of ingredients can create a delicious and nutritious meal. One popular recipe that is both easy and delicious is a classic chicken and vegetable stir-fry. This dish is perfect for a quick and healthy meal that can be enjoyed any night of the week.
To begin, gather the necessary ingredients:
– 2 boneless, skinless chicken breasts
– 1 red bell pepper
– 1 green bell pepper
– 1 yellow onion
– 2 cloves of garlic
– 2 tablespoons of vegetable oil
– 2 tablespoons of soy sauce
– 2 tablespoons of sesame oil
– 2 tablespoons of rice vinegar
– Salt and pepper to taste
Once you have the ingredients, start by prepping the vegetables. Start by dicing the bell peppers, onion, and garlic. Cut the chicken breasts into small cubes.
Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and season with salt and pepper. Cook for about 5 minutes, stirring occasionally, until the chicken is cooked through.
Next, add the diced vegetables and garlic to the skillet. Cook for about 5 minutes more, stirring occasionally, until the vegetables are softened.
Add the soy sauce, sesame oil, and rice vinegar to the skillet and stir to combine. Cook for an additional minute or two until the sauce has thickened.
Serve the stir-fry over a bed of white or brown rice and enjoy!
