food
Food recipes are the perfect way to make delicious and nutritious meals that have been passed down through generations. Whether you’re cooking for a dinner party or just a regular weeknight dinner, having a few tried-and-true recipes in your back pocket can make life easier. To help you get started, here is a simple recipe for a flavorful and nutritious meal.
Start by preheating the oven to 375F. While the oven is heating, prepare the vegetable base. Dice two large onions and two bell peppers and sauté in a large skillet with two tablespoons of olive oil over medium-high heat. Once the vegetables are softened, add one 28-ounce can of diced tomatoes, one teaspoon of garlic powder, one teaspoon of oregano, and one teaspoon of salt. Cook for an additional five minutes, stirring occasionally.
Next, prepare the protein. For this recipe, we will be using chicken breasts. Pat the chicken breasts dry with a paper towel and season with one teaspoon of garlic powder, one teaspoon of oregano, one teaspoon of black pepper, and one teaspoon of salt. Place the chicken breasts in a large baking dish and top with the vegetable mixture. Bake in the oven for 25-30 minutes, or until the chicken is cooked through.
Once the chicken is cooked, remove it from the oven and let it rest for 10 minutes before serving. Serve with cooked brown rice or your favorite grain, a side of steamed vegetables, and enjoy!
This recipe is a great way to make a delicious and nutritious meal that the whole family can enjoy. With the right ingredients and a little bit of time, you can create a delicious and healthy dish that will be sure to please.
