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Fruits are an essential part of a healthy diet, providing essential vitamins, minerals and fiber. There are many different types of fruits, some of which are native to certain climates and regions. Passion fruits, for example, are tropical fruits that are native to Central and South America. They have a unique, tart flavor and are often used in sweet and savory dishes. Tropical fruits, such as mangoes, papayas and pineapples, are popular around the world and provide an abundance of nutrients. These fruits are often used in desserts and smoothies, as well as savory dishes. Fruits can be eaten fresh, canned, dried or juiced, making them a versatile addition to any meal.
