Delicious and Nutritious Vegetarian Stew Recipe

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Cooking food is a wonderful way to explore new flavors, express creativity and nourish your body. It can also be an enjoyable activity shared with family and friends. Whether you are a novice or an experienced cook, the following recipe will provide you with a delicious and nutritious meal.

Ingredients:
– 2 tablespoons olive oil
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 2 carrots, peeled and diced
– 1 red bell pepper, diced
– 1 (14.5-ounce) can diced tomatoes
– 2 cups vegetable broth
– 1 (15-ounce) can cannellini beans, drained and rinsed
– ΒΌ teaspoon ground black pepper
– 2 tablespoons chopped fresh parsley

Instructions:

1. Heat the olive oil in a large pot over medium heat.

2. Add the onion and garlic and cook until softened, about 5 minutes.

3. Add the carrots and bell pepper and cook until softened, about 5 minutes more.

4. Add the tomatoes and broth and bring to a simmer.

5. Add the beans and pepper and simmer for 10 minutes.

6. Add the parsley and cook for 5 minutes more.

7. Serve hot.

Enjoy!

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