Cooking a delicious and nutritious meal can be a daunting task. However, with the right ingredients and a bit of patience, anyone can become a master chef! Before you begin, make sure to have all of the necessary ingredients and tools on hand. Here is a simple recipe for cooking food that will satisfy your taste buds and nourish your body.
Ingredients:
– 2 tablespoons of olive oil
– 1 onion, chopped
– 2 cloves of garlic, minced
– 2 cups of diced tomatoes
– 1 teaspoon of salt
– 1/2 teaspoon of black pepper
– 1/2 teaspoon of oregano
– 1/2 teaspoon of basil
– 1/2 teaspoon of thyme
– 1 cup of cooked white rice
– 2 cups of cooked and drained black beans
– 1/4 cup of chopped fresh cilantro
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the onion and garlic and cook, stirring often, until the onion is softened and lightly browned, about 4 minutes.
3. Add the tomatoes, salt, pepper, oregano, basil, and thyme and cook, stirring occasionally, until the tomatoes are softened, about 3 minutes.
4. Add the cooked white rice and black beans and cook, stirring occasionally, until heated through, about 4 minutes.
5. Remove from the heat and stir in the cilantro. Serve warm.
Enjoy your delicious and nutritious meal!
