Delicious and Nutritious: Ground Beef and Bean Taco Recipe

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Cooking food can be a fun and rewarding experience that can bring families and friends together. If you’re looking for a delicious and nutritious dish to make, consider this classic recipe.

Ingredients:

-1 pound ground beef
-1 large onion, chopped
-2 cloves garlic, minced
-2 tablespoons olive oil
-1 can (15 ounces) diced tomatoes
-1 can (15 ounces) black beans, drained
-1 can (15 ounces) corn, drained
-1 package (1.25 ounces) taco seasoning mix
-1 tablespoon chili powder
-1 teaspoon ground cumin
-1/2 teaspoon salt
-1/2 teaspoon ground black pepper
-Shredded cheese and sour cream (optional)

Instructions:

1. Heat the olive oil in a large skillet over medium-high heat.

2. Add the ground beef, onion, and garlic; cook and stir until the beef is no longer pink and the vegetables are tender.

3. Drain off any excess fat.

4. Add the tomatoes, beans, corn, taco seasoning mix, chili powder, cumin, salt, and pepper.

5. Reduce heat to low and simmer for 15 to 20 minutes, stirring occasionally.

6. Serve with shredded cheese and sour cream, if desired.

Enjoy your delicious and nutritious meal!

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