cook food
Cooking is an art form, and creating the perfect meal is a rewarding experience. Whether you’re a beginner or a seasoned chef, there’s always something new to learn. Here is a simple food recipe that requires minimal ingredients and effort, yet produces an amazing result.
Ingredients:
2 tablespoons of olive oil
2 cloves of garlic, minced
1 onion, diced
1 red bell pepper, diced
1 can of diced tomatoes
1 teaspoon of dried oregano
1 teaspoon of dried basil
1 teaspoon of garlic powder
Salt and pepper, to taste
1 cup of cooked quinoa
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the garlic, onion, and bell pepper. Cook, stirring occasionally, until the vegetables are soft, about 5 minutes.
3. Add the diced tomatoes, oregano, basil, garlic powder, salt and pepper. Stir to combine.
4. Reduce the heat to low and simmer for 10 minutes.
5. Stir in the cooked quinoa and cook for an additional 5 minutes.
6. Serve warm.
This simple recipe is a great way to get a flavorful and nutritious meal on the table in no time. The combination of garlic, onions, bell pepper, and tomatoes creates a delicious sauce that pairs wonderfully with the quinoa. This dish is a great option for lunch, dinner, or even as a side dish. Enjoy!
