recipe
Cooking is an art and a hobby for many. It is a great way to relax and enjoy yourself while creating something delicious. It can also be an important part of a healthy lifestyle. Here we will provide a detailed recipe for a healthy and delicious food.
Ingredients:
• 2 tablespoons of olive oil
• 1 onion, chopped
• 2 cloves of garlic, minced
• 1 red bell pepper, diced
• 1 cup of cooked quinoa
• 1 teaspoon of ground cumin
• 2 tablespoons of paprika
• 2 tablespoons of tomato paste
• 2 cans of diced tomatoes
• 2 cups of vegetable broth
• 1 can of black beans, drained and rinsed
• 1 can of corn, drained
• Salt and pepper, to taste
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the onion, garlic, and bell pepper and cook for about 5 minutes until softened.
3. Add the quinoa, cumin, paprika, and tomato paste and cook for an additional 2 minutes.
4. Add the tomatoes, vegetable broth, black beans, and corn.
5. Bring the mixture to a boil and then reduce the heat to low and simmer for 15-20 minutes or until the quinoa is cooked and the vegetables are tender.
6. Add salt and pepper, to taste.
7. Serve warm with your favorite toppings such as cheese, avocado, or sour cream.
Enjoy!
