Cooking food is a great way to eat healthily, save money, and show off your culinary skills. If you’re looking for a new recipe to try, the following will provide you with a delicious and nutritious meal.
Ingredients:
– 2 cloves of garlic
– 2 tablespoons of olive oil
– 1 small onion, chopped
– 1 red bell pepper, chopped
– 1 teaspoon of oregano
– 1/2 teaspoon of cumin
– 1/2 teaspoon of chili powder
– 1 can of black beans
– 1 can of diced tomatoes
– 1/2 cup of vegetable broth
– Salt and pepper to taste
– 2 cups of cooked quinoa
– 1/4 cup of chopped fresh cilantro
Instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Add the garlic and onion and sauté for about 2 minutes until the onion is softened.
3. Add the bell pepper, oregano, cumin, and chili powder and sauté for an additional 3 minutes.
4. Pour in the black beans, diced tomatoes, and vegetable broth. Bring to a simmer and cook for 10 minutes.
5. Add salt and pepper to taste.
6. Add the cooked quinoa and cilantro and stir to combine. Cook for another 5 minutes.
7. Serve hot with a side of your favorite toppings. Enjoy!
