Cooking a delicious, nutritious meal doesn’t have to be complicated. With a few simple ingredients and a few easy steps, you can create a flavorful and healthy dish that will leave you feeling satisfied. Today, we’ll be discussing a simple yet delightful recipe for a Mediterranean-style salmon salad.
To begin, gather the necessary ingredients: 4-6 ounces of wild-caught salmon, 1 tablespoon of extra-virgin olive oil, 1/2 teaspoon of sea salt, 1/2 teaspoon of black pepper, 1/3 cup of pitted Kalamata olives, 1/2 cup of diced cucumber, 1/4 cup of diced red onion, 1/4 cup of crumbled feta cheese, 1/4 cup of chopped parsley, 1/4 cup of freshly squeezed lemon juice, and 2 tablespoons of balsamic vinegar.
Once you have all of the ingredients, it’s time to get cooking! Begin by preheating the oven to 375°F and greasing a baking sheet with a light coating of olive oil. Place the salmon onto the baking sheet and season with the salt and pepper. Bake for 12-15 minutes, until the salmon is cooked through.
Meanwhile, prepare the rest of the salad ingredients. In a large bowl, combine the olives, cucumber, red onion, feta cheese, parsley, lemon juice, and balsamic vinegar. Once the salmon is done cooking, flake it with a fork and add it to the bowl. Gently toss the ingredients together until everything is evenly mixed.
Finally, transfer the salad to a serving bowl and enjoy. This Mediterranean-style salmon salad is a great way to get your daily dose of protein and healthy fats. It’s also an easy and delicious meal that can be enjoyed any day of the week. Bon Appétit!
